
Ayurvedic Philosophy: The Three Causes of Disease
What is Disease? In Ayurveda, the word for disease is roga. It mains pain, suffering, and a lack of harmony within the self. When we look...
Ayurvedic Philosophy: The Three Causes of Disease
Interview: Finding the Balance of Your Life with Ayurveda
Can Ayurveda improve mental health?
How you eat vs. What you eat
Tongue scraping for oral & digestive health
The Healing Properties of Pumpkin Pie Spice
Cozy up with Spiced Apple Barley Breakfast
Don't take away my pizza!
The Doshas and Digestion: Variable Vata
Interview: Ayurveda & the importance of cultivating awareness for health
5 Ways to Sooth Burning (Pitta) Indigestion
5 Tips for Balancing Sluggish Digestion (Kapha)
Reflections: Kitchari Reset
Kitchari & the Six Tastes
Welcome to Intrepid Ayurveda!