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INTREPID

AYURVEDA

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    Cozy up with Spiced Apple Barley Breakfast
    Valerie
    • Sep 30, 2021
    • 3 min

    Cozy up with Spiced Apple Barley Breakfast

    Cozy up with a warm bowl of spiced apple barley breakfast cereal. Barley is a wonderful, lighter alternative to oatmeal.
    36 views0 comments
    Kitchari & the Six Tastes
    -
    • Aug 9, 2020
    • 3 min

    Kitchari & the Six Tastes

    Using an overview of the six tastes in Ayurveda, you can adjust my basic kitchari recipe to suit your doshic and dietary needs.
    296 views0 comments
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    Intrepid Ayurveda

    911 E San Antonio Dr., Suite 4

    Long Beach, CA 90807

    Tel: (562) 246-8975‬​

    E-mail: intrepidayurveda@gmail.com

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