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Valerie
Sep 30, 20213 min read
Cozy up with Spiced Apple Barley Breakfast
Cozy up with a warm bowl of spiced apple barley breakfast cereal. Barley is a wonderful, lighter alternative to oatmeal.
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Aug 9, 20203 min read
Kitchari & the Six Tastes
Using an overview of the six tastes in Ayurveda, you can adjust my basic kitchari recipe to suit your doshic and dietary needs.
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