A critical discussion: A hot topic both in modern nutrition and Ayurveda, we explore food combining and its potential benefits.

Gas, dryness, and constipation, oh my! Read on to find out what causes these vata-type digestive symptoms and simple ways to alleviate them.

Watch Ayurvedic Health Counselor Valerie Hwang's interview with Radiance Multidimensional Media on the Ayurvedic perspective on disease.