Valerie
The Doshas: Your guide to Vata, Pitta, and Kapha
This is a comprehensive guide to the doshas: an essential part of the foundation upon which Ayurveda's unique system of medicine is built.
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Valerie
- Dec 5, 2022
- 5 min
Ayurvedic Philosophy: The Three Causes of Disease
What is Disease? In Ayurveda, the word for disease is roga. It mains pain, suffering, and a lack of harmony within the self. When we look...
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Valerie
- Sep 19, 2022
- 1 min
Interview: Finding the Balance of Your Life with Ayurveda
Watch Valerie's interview on the Dystopian Renaissance, a show designed to help you become the best version of yourself.
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