Valerie
The Doshas and Digestion: Variable Vata
Gas, dryness, and constipation, oh my! Read on to find out what causes these vata-type digestive symptoms and simple ways to alleviate them.
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Valerie
- May 21, 2021
- 1 min
Interview: Ayurveda & the importance of cultivating awareness for health
Watch Ayurvedic Health Counselor Valerie Hwang's interview with Radiance Multidimensional Media on the Ayurvedic perspective on disease.
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Valerie
- May 16, 2021
- 4 min
5 Ways to Sooth Burning (Pitta) Indigestion
Burning indigestion is a cardinal sign of pitta imbalance in the digestive system. Follow these 5 simple practices for long-term relief.
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