INTREPID
AYURVEDA

There are many ways that we can use Ayurvedic principles to build immunity and keep germs at bay during flu season.

Pumpkin Pie Spice is actually a blend of medicinal spices with just the right medicinal properties for the winter season.

Cozy up with a warm bowl of spiced apple barley breakfast cereal. Barley is a wonderful, lighter alternative to oatmeal.