This is a comprehensive guide to the doshas: an essential part of the foundation upon which Ayurveda's unique system of medicine is built.

Burning indigestion is a cardinal sign of pitta imbalance in the digestive system. Follow these 5 simple practices for long-term relief.

Summer is upon us. With temperatures expected to go up to the 90's in most part of the U.S. this weekend, a lot of us are definitely...