With Ayurvedic care, we consider your unique life and goals, providing on-going personalized guidance so that you are well-supported throughout your treatment process. As an Ayurvedic Practitioner, I offer the following support:

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• Integrating Ayurvedic self-care practices for everyday balance & wellness

• Identifying your states of imbalance from an Ayurvedic perspective

• Following an appropriate diet & lifestyle according to your imbalances

• Applying 5-sense therapies and practices to balance body, mind and spirit

• Restoring your mind and body to an optimal state where healing can take place

• Customized herbal formulas and protocols

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Schedule a free 30-minute evaluation with Valerie to discuss your health goals and see if Ayurvedic Healthcare is appropriate for you, or contact us to book a service. More detailed information about the consultation process can be found below.