Service Description

Join us for a monthly live yoga nidra session on with Valerie. Yoga Nidra is a state of deep relaxation that allows for the mind to reach profound levels of awareness. Whether you are a new practitioner of yoga nidra looking for live instruction, or a seasoned practitioner looking to deepen the practice, this monthly session provides a space for everyone to gather, practice, ask questions, and reflect on their experiences. Each session will start with a brief check-in, followed by a 45 minute practice and reflection at the end. Book your spot today!

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. If you cancel within 24 hours of your appointment, you are responsible for a $25 cancellation fee. If you fail to show for your appointment without notice, you will be charged the full amount of the service booked.

Contact Details