Classes & Events

Welcome to our Classes & Events page! Please check back often to see what new opportunities we have to offer. Unless otherwise stated, all events and classes will take place online to prevent the spread of Covid-19.

Events & Courses

  • Yoga Nidra Workshop @ AYLB
    Fri, Jul 30
    Ashtanga Yoga Long Beach
    Experience a deeper state of awareness and relaxation with yoga nidra. Join Valerie in person at Ashtanga Yoga Long Beach for a soothing guided session that will leave you in a state of bliss.