Classes & Events

Welcome to our Classes & Events page! Please check back often to see what new opportunities we have to offer. Unless otherwise stated, all events and classes will take place online to prevent the spread of Covid-19.

Events & Courses

  • Sun, Jan 31
    Zoom
    Balanced Living - Ayurveda & Yoga
    Join Aimee and Valerie to discover how the sister sciences of Yoga and Ayurveda work inseparably in guiding us towards balanced, healthy lives.
  • Mon, Feb 15
    Zoom/At Home
    1-Week Reset & Restore
    Good health starts in the gut! Follow along with Aimee and Valerie in this 1-week digestive reset to kickstart your wellness in the new year.
  • Thu, Mar 04
    Zoom
    Healing Your Life: 6 Weeks of Ayurvedic Self-Care
    Join us for a hands-on, interactive 6 weeks of exploring Ayurveda and how to bring peace, joy, and balance into everyday life.

Regular Classes

  • Join us for a monthly live yoga nidra session on Zoom with Valerie

    1 hr

Class Schedule

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Contact Valerie for booking inquiries and more information

Tel: (562) 246-8975‬

E-mail: intrepidayurveda@gmail.com

 

Valerie Hwang

Ayurvedic Health Counselor

© 2020 by Valerie Hwang.