Thu, Oct 06|
Ayurveda 101: Relieving Digestive Pain with Simple Habits
Join us for a conversation about the Ayurvedic guidelines for healthy eating and how you can help heal your digestion with some simple but powerful habits!
Time & Location
Oct 06, 2022, 5:00 PM – 6:00 PM PDT
About the Event
Join Valerie for an interactive workshop on the Ayurvedic Guidelines for Healthy Eating.
In Ayurveda, HOW you eat your food can impact your health as much as WHAT food you eat! Discover why some experts would rather you eat a fast food burger properly rather than a healthy salad improperly...and what "properly" even means!
More importantly, the tips and tricks you learn in this workshop can be applied immediately to your everyday lifestyle to make an enormous impact on your digestive health and overall well-being.
This is also an opportunity for the community to bring their questions about Ayurveda. We will have some time during the workshop to open up discussion and address your concerns.
See you there!