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Om Shiisaa - a personal journey
Some people seem to be born already knowing their destiny. Others stick steadfast to a single pursuit in the name of greatness,...
Valerie
Nov 13, 20203 min read
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Kyushoku: Cultivating Sattva with Japanese School Lunch
"I-tada-ki-ma-su!" In a school classroom in Japan, is time for kyushoku, or school lunch. Each of thirty pairs of tiny hands joins...
Valerie
Oct 8, 20203 min read
152 views
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Moving soon? Watch your vata
One of my Ayurveda professors once told our class that moving is one of the most stressful events in a persons’ lifetime. As someone who...
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Sep 14, 20204 min read
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