Valerie
The Power of Gratitude
The key to waking up with joy lies in the practice of gratitude. We reflect on some impactful practices that help ground us in gratitude.
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Valerie
- Nov 13, 2020
- 3 min
Om Shiisaa - a personal journey
Some people seem to be born already knowing their destiny. Others stick steadfast to a single pursuit in the name of greatness,...
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Valerie
- Oct 8, 2020
- 3 min
Kyushoku: Cultivating Sattva with Japanese School Lunch
"I-tada-ki-ma-su!" In a school classroom in Japan, is time for kyushoku, or school lunch. Each of thirty pairs of tiny hands joins...
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