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OPTIMIZE YOUR HEALTH, OPTIMIZE YOUR LIFE

Ayurveda

Originating in India over 5,000 years ago, Ayurveda is a system of healing that restores harmony to one's body, mind, and spirit. Translated as the Wisdom of Life, Ayurveda provides us with the pathway towards living life to its fullest potential.

By following the wisdom of Ayurveda, we are given the power to take control of our own health and to provide our bodies with the optimal environment for healing to take place.

 

Events

Yoga Nidra Online - October
Sun, Oct 04
Zoom
Oct 04, 4:00 PM – 5:00 PM PDT
Zoom
Experience a deeper state of awareness and relaxation with yoga nidra. This 45-minute soothing guided session will leave you in a state of bliss.
Intro to Ayurveda
Thu, Oct 15
Zoom
Oct 15, 6:00 PM – 7:00 PM PDT
Zoom
The age-old principles of Ayurveda have served as a guideline for restoring health and balance to the body for thousands of years. Join us for an hour-long talk on the basic building blocks of this ancient medical science.
Yoga Nidra Online - November
Sun, Nov 08
Zoom
Nov 08, 4:00 PM – 5:00 PM PST
Zoom
Experience a deeper state of awareness and relaxation with yoga nidra. This 45-minute soothing guided session will leave you in a state of bliss.

"All the stress and fatigue I'd been feeling from changes in my life were lifted completely as I reached an utterly peaceful state; I no longer felt like anything was wrong! So I honestly couldn't have had a better experience."

— Vikash J.

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Contact us for booking inquiries and more information

Valerie Hwang

Ayurvedic Health Counselor Intern

Tel: (562) 246-8975‬

E-mail: intrepidayurveda@gmail.com

© 2020 by Valerie Hwang.