OPTIMIZE YOUR HEALTH, OPTIMIZE YOUR LIFE
Who we are
Intrepid Ayurveda is a community-centered holistic health practice based in Long Beach, CA, founded by Ayurvedic Health Counselor, Valerie Hwang. Our purpose is to empower individuals to take ownership of their health trajectories. We provide holistic support in removing the obstacles that keep people from leading lives of fulfillment and purpose.
Following the wisdom of Ayurveda gives us the power to take control of our own health and to provide our bodies with the optimal environment for healing to take place. By harnessing the ancient sciences of Ayurveda and Yoga, people restore agency over their own lives so that they may pursue their goals with greater vitality and clarity.
I was able to reduce inflammation, hives, and the general feeling of not feeling good. My bowel movements improved immensely in the past month. I have also been practicing yoga every day for the past 2 weeks and have lost about 8 lbs since mid-October. I feel much stronger and the place to start was understanding my DOSHA and mindfully applying the right food to my diet. Thank you for helping me become more aware of what I was putting into my body.
— Judy K.
Based in Long Beach, California
We are thrilled to call Long Beach home and our goal is to make Ayurvedic healthcare and education approachable and accessible to our lovely community.
All visits are by appointment only and are currently held online on Zoom unless otherwise requested. Please visit our Contact page for more information about hours & location.