Health Counseling | Intrepid Ayurveda

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OPTIMIZE YOUR HEALTH, OPTIMIZE YOUR LIFE

Who we are

Intrepid Ayurveda is a community-centered holistic health practice based in Long Beach, CA, founded by Ayurvedic Health Counselor, Valerie Hwang. Our purpose is to empower individuals to take ownership of their health trajectories. We provide holistic support in removing the obstacles that keep people from leading lives of fulfillment and purpose.

Following the wisdom of Ayurveda gives us the power to take control of our own health and to provide our bodies with the optimal environment for healing to take place. By harnessing the ancient sciences of Ayurveda and Yoga, people restore agency over their own lives so that they may pursue their goals with greater vitality and clarity.

Healing Your Life: 6 Weeks of Ayurvedic Self-Care
Thu, Mar 18
Zoom
Mar 18, 6:00 PM PDT – Apr 22, 8:00 PM PDT
Zoom
Join us for a hands-on, interactive 6 weeks of exploring Ayurveda and how to bring peace, joy, and balance into everyday life.
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Intro to Ayurveda
Tue, Apr 13
Zoom
Apr 13, 6:00 PM – 7:00 PM PDT
Zoom
The age-old principles of Ayurveda have served as a guideline for restoring health and balance to the body for thousands of years. Join us for an hour-long talk on the basic building blocks of this ancient medical science.
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What People Say

Ayurvedic Health Counseling

I was able to reduce inflammation, hives, and the general feeling of not feeling good. My bowel movements improved immensely in the past month. I have also been practicing yoga every day for the past 2 weeks and have lost about 8 lbs since mid-October. I feel much stronger and the place to start was understanding my DOSHA and mindfully applying the right food to my diet. Thank you for helping me become more aware of what I was putting into my body.

— Judy K.

Based in Long Beach, California

We are thrilled to call Long Beach home and our goal is to make Ayurvedic healthcare and education approachable and accessible to our lovely community.

All visits are by appointment only and are currently held online on Zoom unless otherwise requested. Please visit our Contact page for more information about hours & location.

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